I want to register for the workshop at ₹ 199/- only

Kickstart your Fitness journey with Dr. Sheema Ahmed

India’s First-Ever LIVE-Online Workshop to enhance your knowledge in Sports Science

4+ Hours
Live Sessions
8th & 9th August
Certificates
Monday & Tuesday - 7:30 PM to 9:30 PM (IST)

Who is this Workshop for?

Each and every fitness enthusiast, Gym trainer and an athlete who wish to improve cardiovascular fitness, energy levels and strength to perform at their optimum levels.

All aspiring trainers and coaches who wish to have some tips, training to unleash your best potential and experience pleasant sports journey.

Coaches who can provide specific education and help athlete’s wellbeing for peak potential and help them  understand what they’re doing and why they’re doing it.

For students who want to pursue sports and exercise sciences as side hustle.

What will you learn?

Day 1 - Session 1

  • Basics of cardiovascular system for beginners without any science background

  • Physiologic indices of cardiovascular status and to test endurance.

  • Basics on Energy systems with examples.

Day 1 - Session 2

  • Scientific principle of exercise used in planning a fitness programme for conquering endurance(FITT) with components of fitness

  • Hemodynamic Response (Blood flow) with Resistance and aerobic exercises pros and cons of it.

  • How to increase efficiency in energy production by understanding Anaerobic threshold.

  • How to boost your endurance -relationships between sound nutrition and exercise performance.

Day 2 - Session 1

  • Link between heart health and intense exercises

  • Why is the incidence of Sudden cardiac death seen in super fit young athletes?

  • Can We Identify "At Risk" Athletes?

  • How to prevent Heart stress and why your Heart rate matters.

Day 2 - Session 2

Training and tips to enhance performance

  • The science of lactate threshold training, why, it’s an essential training intensity for endurance athletes. Look at different workouts to improve your lactate threshold.

  • Cardiovascular Adaptations to aerobic training

  • Case studies.

  • Quiz time

  • Question & Answer Session

Register Now & get BONUSES worth ₹ 3,500/- for FREE

Is your answer YES to any of these questions?

Register before 12th June to
unlock bonuses worth Rs. 15,000

Bonus 1

Comparison of Kohli, Smith and Williamson yearwise from 2012 using Python

Bonus 2

Structure of analysis department in football clubs

About the Instructor

Our Instructor, Dr. Sheema Ahmed, has an experience of 15 years in Singapore with an expertise in Sports  Exercise Sciences and Medical Biochemistry and other relevant skills required for being an effective Scientific Worker and a good Teacher.

She strives for academic excellence and impart quality education with emphasis on professional and overall development of students along with good values and behavior.   

Some of the highlights of Snehal’s career are:
Some of the highlights of Roshan’s career are:
Some of the highlights of Vaibhav’s career are:
Some of the highlights of Nikhil’s career are:
Some of the highlights of Amrit’s career are:

Frequently Asked Questions (FAQs)

For any support, please Whatsapp us at 9108981949. We will get back to you within 12 working hours.

Dates: August 8th & 9th, 2022
Days:  Monday & Tuesday
Timings: 7:30pm to 9:30pm IST [LIVE]

It is a fully LIVE-online workshop

No recordings will be shared

Passion for sports is a must, and then a smart device with internet would be enough.

Yes. All your doubts would be addressed during the workshop.

Yes, you will be getting the Certificate of Completion after attending the workshop.

No worries, please WhatsApp us your query on +91-9108981949 or email us at learn@thecollearn.com and we will get in touch with you.

About CoLLearn

CoLLearn is an Edtech platform which provides live online offbeat cohort-based courses by well-renowned industry experts in an interactive and engaging manner. We are on a mission to bridge the skill gap between industry requirement and academic curriculum through our affordable cohort-based courses.
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Flexible Pay EMI Options
Click the button download below to avail the EMI and unlock your path to learning anything, anytime & anywhere. Happy Learning!
Flexible Pay EMI Options
Click the button download below to avail the EMI and unlock your path to learning anything, anytime & anywhere. Happy Learning!
Flexible Pay EMI Options
Click the button download below to avail the EMI and unlock your path to learning anything, anytime & anywhere. Happy Learning!
Flexible Pay EMI Options
Click the button download below to avail the EMI and unlock your path to learning anything, anytime & anywhere. Happy Learning!
Flexible Pay EMI Options
Click the button download below to avail the EMI and unlock your path to learning anything, anytime & anywhere. Happy Learning!
Flexible Pay EMI Options
Click the button download below to avail the EMI and unlock your path to learning anything, anytime & anywhere. Happy Learning!

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